I know what you mean about spacing out the meals. I have a bad habit of eating very little during the day and having a really large meal in the evening.

I'm striving to balance things out and must admit my plan doesn't sound as organized as yours. I calculated that my protein requirement was around 60g but decided to up that to 70g (or so). So it looks like I'm aimin' to eat around the same as you…

I'm off to the Mother-in-law's for New Year's I'll have to be careful of the 'road chippies' and New Years Grog…but I'm trying to get into the swing of things now. I lost it over Christmas and really want to get on track. Perhaps we can compare menu's when I return.

Well as a Maritimer I have to ask…You don't like meat much but how about fish? Some of the white fishes (like sole or haddock are very light tasting).

Anyway, bye for now