Wed, Dec-26-01, 17:01
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Senior Member
Posts: 353
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Plan: Protein Power
Stats: 180/176.5/145
BF:
Progress: 10%
Location: Conroe, TEXAS
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Again? Me too!
Hi April,
May I ask why you are doing the Protein Power Plan over the Atkins? Is the PPP less restrictive?
I did the Atkins in the year 2000 and lost like you did about 25 pounds and of course, gained it all back. I then even went to WW , lost it there and now have gained that all back! So, you see I am really sick of myself by now.
I plan to start Jan 1 or before . I figured it would be best to do the Atkin's induction diet for the first 2 weeks. However, I see others started with the Protein Power plan. Does it works as quickly?
Love to hear any opinons on how anyone started off their first 2 weeks ? PPP or the Atkins? Which is the best, in your opinon??????
Jo Ann in TEXAS
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