Sun, Jun-20-04, 19:03
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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THANK you. I can assure you, I didn't do it by running - my body doesn't like it, either. It's the only time I run into joint pain and chronic injuries. Heavy lifting just works better for me.
You look like a lad who would build up really well and lean out fabulously if you got into a serious lifting plan. Have you considered it?
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