just checked out a site on IBS and was a bit gobsmacked at the recommended foods/diet. Mind you Im not that surprised as these are things that were recommended to me but for me they are completelly the wrong foods. I have also heard something similar from other sufferers.
High fibre? Are they crazy? Have these people ever experienced IBS? Low carb has helped me so much, I dont understand why we know how low carb can help and high fibre can make things worse and doctors dont? Im not completely free of symptoms but dont suffer every hour of every day.
I think it's such a shame that all these people are suffering (as we have until now) and the medical profession is making them feel worse and not better. (Im not surprised here and not naive, i have been dealing wth dodgy doctors since I was12, have found 1 or 2 good ones thogh, to be fair)
Anyway, feel quite strongly about this and just wanted to share.
Feel good folks