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Old Sun, Dec-02-01, 11:00
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Michelle Michelle is offline
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Posts: 58
 
Plan: Atkins
Stats: 207/200.5/140 Female 62 inches
BF:43%
Progress: 10%
Location: Gander, NL
Default Week 1 Day 6 Dec 1 Saturday Regular LC

Foods Eaten :
Breakfast :
Now I was baking sugar free macaroons all morning. That explains the 4 egg yolks in my breakfast. i couldn't just throw them out...
1 whole egg
4 egg yolks
1 pat butter
1 slice cheese
7 thin pieces bacon

Snack/Lunch :
12 baked and raw sugar free macaroons

Supper :
2 eggs
7 thin slices bacon
2 slices cheese
1 pat butter

I went to a pot luck/cookie swap so I don't know the exact counts for any of this. So the calorie counts at the end of my post are only until supper.

Pot Luck :
3 glasses dry white wine
3/8 ham and cheese quiche (crust not eaten)
1 one inch slice pizza meatloaf (made by me)
4-5 oz cheese cubes
cubed cantalope, honeydew, sliced strawberries

Total calories : (minus the potluck) 1888
Total protein : (minus the potluck) 83g
% calories from protein : 17%

Total grams of fat : 161g
% calories from fat : 76%

Total grams of carbs : 32g
% calories from carbs : 7%

Thoughts : Overall, I stayed pretty low-carb despite the pot-luck. the cookies went straight into the freezer when I got home. But then, having had some wine, and none of the goodies the others had, I started to feel I deserved something so I had a few servings of sugar free chocolate (Russell Stover).
Well, 2AM the chocolates decided to come right back out by any possible exit, so I didn't count those calories although I probably did absorb some.
Everyone loved the sugar free macaroons since they were low fat and sugar free!
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