.........wow.... to many...of this one ? ? ?...:-)))))
...and *I* can not unswer them ! just dont know !
BUT....you are doing something good and that is controling your sugar so it means...you are doing good !!!
Im the same as you....with LC foods and some exercise Im trying to control it...when I eat ...tons of fresh veggies and very 3 small portion of protien... I see I can lose it nicely.
BUT.......Im not that always good :-(((.....:-))))))....Take care