has anyone tried blue bunny's carb freedom ice cream??

i have and i think its wonderful!!

is this okay to eat or are there too many sugar alcohols?

and i also have a question about the ketone strips..

is it a MUST to get them and check to see if you are in ketosis and if you don't get them, how do you know if you are or not.

when i started atkins 2 wks ago i jumped into OWL because i figured i wanted to maintain my weight and i actually gained. i am now on induction [day 3] and i havent stepped on a scale but i already feel smaller! yay!! is this a "placebo" effect or does it really make you feel like this??