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Old Sat, Nov-17-01, 20:12
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bellablue bellablue is offline
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Posts: 39
 
Plan: sensible low carbing, no
Stats: 330/330+/190 Female 5'5"
BF:
Progress: 36%
Location: Southern Idaho
Talking Low Carb Jalapeno "Fudge"

This is like a crustless quiche and good warm or cold from the fridge! It's called "Fudge" because of it's consistency.

1 lb grated cheese either cheddar or a mix of jack and cheddar
1 egg (beaten)
1/4 c. jalapenos or canned green chilils (diced)
crumbled bacon (optional)

Mix well and pour into a 8X8 square pan or round single layer cake pan. Be sure an use ample pan coat and you can also oil the pan as well. Bake in a pre-heated 350 oven till the top is slightly browned Cut into squares after cooled and refridgerate leftovers. Great with a green salad on the side. If you double the recipe use 2 eggs and up the amount of jalapenos to taste. If you don't like spicy, up the crumbled bacon and leave the jalapenos out.

~~~bella
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