Thread: Philly cheese steak
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Old Thu, Nov-08-01, 14:53
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tamarian tamarian is offline
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Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by judymules
What is Shepard's Bread? Sounds great I love steak and onions.


It's a recipe by yours truley posted on our web site here:
http://www.lowcarb.ca/recipes/bread104.html

Wa'il
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