I am interested in kicking up another round of this Project, with some minor experimental differences. The discipline required to report to you guys (and to control my dairy intake) was absolutely key for me... and I really HATED Fat Fast days.... so...

basically, this would be a clone of V1.2 (with all we've learned as participants from that experiment) but with 2 "Stillman" days instead of 1 "Fat Fast" and 1 "Stillman", and with the Calorie Boost day limited to a targetted minimum of 10X current weight in pounds.

I have an Excel 97 spreadsheet set up (from V1.2) which, with very minor modifications, lays out the "rules" and the tracking, which I will gladly upload to some files location on this website (Wa'il, is there a place I can stash an .XLS file?) OR send individually to anyone that wants to join me in this endeavour.

I'm thinking of starting with Day 1 of 7, Week 1 of 4, somewhere around Friday November 23rd so that the 'project' finishes the week prior to Christmas...

Anybody else?