Hi Nat,

Naturally you don't have to be told what a great job your doing, as you have already said, you have been doing this for 13 yrs. and loving it.

Too bad your five hours away, I could sure hang out with you...LOL

I have began going to a gym this past week and find myself really liking it. How one feels after a work out is just something...so full of energy, excitement (well I get excited...LOL) tis truly a new experience for me. So, with all this said, this morning I am now finding myself curious of others experiences with exercise.

Keep up the good work