Sat, Mar-20-04, 20:32
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Senior Member
Posts: 1,183
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Plan: Atkins+Black Coffee
Stats: 251/250/190
BF:
Progress: 2%
Location: Ohio
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Hi Everybody glad to see you! I'll be praying the very best for a GREAT week for us all!
Ok here's my plan..............
* To stay below 25 carbs daily
* No high carb foods (sugar, flour, potatoes & etc..)
* Drink more water each day
* Limit myself to 4 cups of coffee daily
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