After that great start I didn't do ANY exercise the last couple of days. In fact yesterday started watching TV and lethargy snuck in and it was with some effort I finally got up to get something to eat very late in the day.

Today with some effort (having hidden the TV remote) I managed to go about my chores.

Tomorrow I hope to get back to exercising in some form or another. Perhaps I overdid it albeit I did feel soooo good.