Thu, Feb-19-04, 09:13
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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How differently are you eating now compared to when you started? If it's not that much of a change, the effects would take longer to show up.
When I started Atkins I went from 300 grams of carb a day to 40. I saw results within 2 weeks.
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