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Wed, Aug-29-01, 08:45
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![r.mines's Avatar](customavatars/avatar12_0.gif) |
Senior Member
Posts: 1,383
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Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
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Y'know, Karen, I too like the idea of doing a weekly Fat Fast and/or Stillman day. It's making me much more conscious of what I eat and drink the rest of the week. I notice I'm much less likely to munch, even on days I'm 'allowed' to.
Rachel
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