Acceptable foods
http://atkins.com/Archive/2001/12/15-464579.html

Rules of Induction
http://atkins.com/Archive/2001/12/15-325810.html

I also printed out the acceptable foods list and have it taped to the fridge still

Remember to get creative too, LC doesn't have to be boring. Jicama mock applesauce, pumpkin puree with spices, and a variety of treats can be made while being induction friendly