Sat, Sep-29-01, 17:40
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Atriana's right... it is all a matter of perspective. Weight loss shouldnt be a race... comparing what one person has lost with what another has can just be demoralizing... everyone's metabolism is so different. Factor in which plan they are following makes a difference too. Someone on Atkins will lose faster than someone following the Somers Plan, or Schwarzbein simply because it's a more carb restrictive program.
Feeling good about yourself and how you're doing is the key.
My two cents,
Nat
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