Hi all...just checking in to let e1 know that now that my back is better, I have done something to my ankle and its all swollen up! GRRRRRR! Just can't win here at all. I still went to the gym though and did a most upper body work out, so at least that was good and I'm planning on going tomorrow too. It doesn't look like I'll make my cardio goal for this week though! Keeping fingers crossed for next week!