Wed, Feb-04-04, 18:07
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Are you using any margarines, spreads, or solid shortenings? Those can skyrocket cholesterol even if they say they are "heart smart". It's the trans fats in them.
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