I am all for self-control and taking responsibility for your own actions, weight, eating habits, etc. However, I think that in light of what science now knows about insulin spikes causing cravings, genetic tendencies toward obesity, etc., it's irresponsible and unfair to tell an overweight person that they "just need more self-control." Self-control, exercise, and nutrition education, okay. But self-control alone won't work for everyone.

I also think that in the wrong hands a religion-based diet plan could cause serious guilt and depression. Most Christian religions bring a hefty dose of guilt into people's daily lives as it is. Now let's add the concept of sin to the emotional baggage people already have regarding their weight? That can't be healthy.

This seems to be a positive, successful plan for those quoted in the article and that's great, but what about those who weren't eager for an interview? I guess I'm just a naturally suspicious person.