I havent drank any potassium with water yet, but I have felt
better on the diet this time. My dietary intake of potassium is
a good percentage higher this time than last time and the
cal/mag supps definately helped me. I used some of the
50/50 salt the other day on my whole turkey that I baked
so I got some extra potassium there. Before I fell off the
wagon today....see my journal...LOL...I have to say I felt much
better. And that is from finding out what allergies I had and then
eliminating those foods from my diet. So far So good. Glad
that this post helped you Jonrees. There is so much wonderful
information on this site. I wind up staying online way past
my bedtime too often....nite all