Monika, thanks so much for doing this. I Maureen, commit to this 8 week challenge. Starting weight 241.


My goals are:
1. Exercise 4X's per week for 30 mins each time
2. Be able to exercise without needing my inhaler
3. Not to think of working out as a chore
4. Not quitting

When it comes to physical fitness, where do you see yourself next year?
Being able to jog 1/2 mile without the need of my inhaler
Looking graceful doing it
To be in onederland
To not always park the closest to the door because I would enjoy the few extra steps

How about 10 years from now?
To have motivated my family to also enjoy physical activity through my example