Sorry, readreddog.....I have taken myself completely off bread of all kinds. Haven't had a slice for over 6 months. I sometimes make the Atkins rolls, but haven't even done that for a while. Just in case you want to try them, here is the recipe:


Diet Revolution Rolls (makes 6 rolls)

Pam spray
3 eggs separated
1/4 teaspoon cream of tartar
3 tablespoons cottage cheese
1 package Splenda

Preheat oven to 300 deg. Separate eggs very carefully (make sure that none of the yolk gets into the whites). Spray Pam on a teflon cookie sheet. Beat egg whites with cream of tartar until whites are stiff but not dry. Fold in yolks, cottage cheese, and Splenda. (Be extremely careful not to break down the egg whites. Mix for no more than a minute).

Place the mixture carefully on the teflon cookie sheet, gently putting one tablespoonful on top of another until each "roll" is about 2 inches high. Repeat this until you have 6 piles. Place the cookie sheet in the oven and bake for about 1 hour. Rolls should resemble delicatessen rolls.

Total grams 3.1
Grams per serving .5

(Hmmmm.....come to think of it, I quite like these rolls. Think I'll make some today).