Sun, Nov-23-03, 21:45
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Senior Member
Posts: 18,562
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Plan: Atkins...hp/hf
Stats: 333/313.2/150
BF:
Progress: 11%
Location: texas
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well, its sunday!! i missed writing in the journal yesterday so i will fill in what i did!!
i was supposed to some sort of cardio....so instead of walking i decided to dance for about 35 minutes...i really worked up a sweat!! felt great! after that i cleaned the whole house...whew!! lots of work!!
ok today i think im supposed to do upper body...lemme check.......brb
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