I keep seeing links on folks profiles or messages that lead to fit day. This is a good thing.

BUT!!!!!!

I am always curious to read what other folks are eating when I see how successful they are on Atkins.... so I follow the links and the menu area is empty!!!

What's up with that?

I use Fitday after every meal, and even sometimes to plan a meal. So come on folks... if you are linking to it, for the sake of us newbies, tell us what you are eating.....

Max