Hi All: I am finding it harder to loose weight the closer I get to the pause. I am flashing all the time but haven't stop having my tom for 1 year so I am not officially done and in the pause yet. I could really use some support to keep with the program.

I am on Atkins. I have only lost 15 lbs. total since May. Would like to loose 13 more but can seem to. I am about to quit. I know if I do I will gain it all back. I feel caught between a rock and a hard place. Help!!

I have started doing the induction period again. I am on day 4 and haven't lost a lb. nor am i turning pink or purple on the stick. I know I am doing it right since I am doing it the same way I lost the other time. Maybe better since I have more practice now.

I am medicine that makes me retain water so I am going to push my water intake.

Any support or suggestions would be helpful before I throw in the towel.

PS. I am walking again.



Thanks,
Sherrill