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Old Wed, Nov-12-03, 12:50
gary gary is offline
Senior Member
Posts: 273
 
Plan: ATKINS
Stats: 191/152/155
BF:
Progress: 108%
Location: Aston, PA
Talking Yummy cooked with Butter

I have been cooking these darn pancakes for over 1 year now. Yes you have to make small pancakes to make more of them!

My early mistake was to put in 1 teaspoon of oil not 1 table spoon. I used olive oil for my oil. Then cooked in a teflon pan. I could never get them to turn out right. The consistency would never be right. I tried and tried - then one day found out it was 1 TABLESPOON of oil.

The recipe makes two servings

So I make 1 serving - 1/4 cup of mix, 1/2 tablespoon olive oil, 1 egg, 1/6 cup of water.

Next secret: Tossed the teflon pan - I have a big non-teflon frying pan. Put enough butter all over the surface and heat up fairly hot - 5 1/2 on conventional electric stove. Then I put on the pancakes - makes 2 x 4 inch pancakes. I use egg beaters which are two eggs per cup. Use 1 egg for the pancakes. Cook the other egg up with some cheese and cook up 4 strips bacon.

Wallah Grand Slam Atkins Breakfast - use low or zero carb syrup.

I think they taste great cooked with butter!
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