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Old Sun, Nov-02-03, 21:39
startover startover is offline
New Member
Posts: 8
 
Plan: Bernstein/My Own
Stats: 118/122/125 Female 56
BF:
Progress: 57%
Location: Buffalo, NY
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Thank-you all! I reassessed my diet. Had not been paying much attention to calories. Thought I was eating enough but really didn't correct for reduced carbs. Have really cut back to keep my glucose normal. Anyway, was way too low on calories! Started pigging out to get more calories in. Added more fat and protein. I actually ate nearly 2000 calories today!! Thats a first for me in about 8 months. NEVER thought I would ever have to eat to gain. Had always been a rollercoaster dieter before diabetes. Now I am a "low carber" diabetic! Thanks again for suggestions.
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