My first day too!

For breakfast: I had 2 eggs fried in 1 tsp olive oil, 3 strips sodium reduced bacon
1 c coffee with 1/2 and 1/2 cream, splenda sweetener

Snack: 2 strings of part skim mozzerella

Lunch: 2 cups romaine lettuce, greek dressing (no sugar)
sirloin beef patty
1/2 c cucumbers with 1/2 tbsp mayo

Snack: 1 stalk celery, couple strips red pepper with 1 tbsp egg salad(egg, mayo, celery, salt and pepper) decaf coffee with 1/2 and 1/2 & splenda

Dinner RMwithin 40 mins) 2 cup romaine, chopped cucumber, celery, red pepper, tomato, onion, light feta cheese, greek dressing

Chicken cordon swiss, spinach with 1/2 oz gouda cheese and 1 tbsp cream,

dessert: 1/2 c strawberries with dollop of whip cream (splenda sweetened)

Snack for tonight if I need one: slice of cheddar cheese
chamomile herbal tea


Natascha