Hi Shelle,
On diets in the past I have given up when the weight loss got really slow. This time I am determined to keep going and make low carb a WOL. I keep a positive attitude about the good foods I CAN eat and don't worry about the ones I can't. Each person is different in what will satisfy you the most. For me, a hamburger patty (or two) a day seems to keep the blues away!

Diane