Fri, Sep-19-03, 12:20
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Medival Princess
Posts: 812
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Plan: curves
Stats: 298/214/190
BF:
Progress: 78%
Location: Jax FL
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well my cal/mag supliments are Spring Valley (buy them at walmart really cheap too) each pill has 333mg cal and 133mg mag (and 5mg zinc)
I have not been on it long but i am sleeping better already 
Crysania |