Thu, Sep-18-03, 12:52
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Senior Member
Posts: 171
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Plan: dr. atkins
Stats: 155/145/125
BF:
Progress: 33%
Location: west virginia
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THIS is an excellent thread. I was very confused before abou the entire high calorie/high fat equals weight loss. I wasn't sure how this was possible. I was doing the high fat/low calorie thing. So here is my question...Since I'm a little obsessive, I know I will continue to count calories, but this time I will count to make sure I'm not going too low. Where should I try to keep the cals?
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