It is hard to resist temptation! I know that for a fact!

The way I deal with cravings is to have something that is low carb but tastes like the food I'm craving. For example, if you are dying for chocolate, then you should try the Atkins Endulge chocolates. You can get them at Nature's Fare (in the plaza with Overwaite next to the mall). They are really good and not recommended for induction, but it much better for you to eat that instead of a real chocolate bar! That's my theory anyway.

I have no idea what kind of challenge to do. I have set one for myself. I am going to exercise at least 5 times a week. If I stick to that and the diet, then I will definitely reach my mini-goal of fitting into a size 12 by Christmas.

Does anyone have any ideas for a challenge/goal?

Hope to hear from you soon!