I find the best way to keep myself from cheating is to make sure I don't skip any of my meals and keep myself from being hungry with snacks like cheese or deli meat. I find that if I skip breakfast it throws me off all day and I want to eat too much at my next meal. Don't you find night time is the worst?

Sounds like you need to stock up on low carb foods for your camping trip, Lucille. Try to keep as many on hand as possible.

I so wanted to cheat last night. I made roast beef which was soooo yummy...but I made yorkshire pudding for my husband because he can't have roast without it. I LOVE yorkshire pudding. I didn't have any of it though. I wonder how the Atkin's yorkshire pudding tastes.