Hi all - I know I am a day late posting but wanted to let you know that I am with you too! Thanks for the inspiration!

I, Teresa, make a contract with myself. I will participate in this forum and focus my energy on working to improving my fitness and body image.

My eight week goals are as follows:
Journal all activities, log all food intake, drink more water and stay postive!

Week 1
1. 10 Minutes Stretching Morning and Night
2. 10 Minutes Walking Daily

Week 2
TBD