Fri, Jul-25-03, 11:56
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Forum Moderator
Posts: 25,793
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Wow, my butt hurts! I tried to make that a light workout yesterday, but I'm a little sore. I'll have to take my glutamine faster next time.
today:
carried over 20 cases of empty beer bottles down the stairs and across the building at work, to the beer store, then carried my groceries home on my back. I'll do an upper body workout tomorrow if I'm not sore.
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