Week One Goals:

1st) Wish I was as cool as Bree at writing this stuff. Her Week One looks like it was written in code. I am jealous. Mine looks like it was written in crayon.

A) "Stretching to the Classics" every morning.
B) Upper body workout every other day
C) Cardio tape OR machine every day; tapes "Sit Tight" OR "Silver Foxes" 10 minutes minimum; machine is a generic Health Rider type and I will do 2 minutes minimum working up from there.
AND lastly) AT WORK, I will walk up one flight of stairs at least once per week to exercise my knee.

Oh, and I have great arms. The rest of me may be styled after Dom Deluise...but I definately have Tom Cruise arms.