I am starting to wonder if acohn owns shares in a coconut farm somewhere

If you refeed, it is a good idea to eat very little fat. The goal being to up you Leptin level. Look back at older discussions in the Stalls thread if you are interested.

But I think what is being suggested is to simply eat a few more carbs, like say 50g of carbs for a few days, to shake things up. Have a some fruit, that is your maintenance future.