Dont feel bad, I weighed in at 155 yesterday morning and was ecstatic. When I called my husband to come see, I couldnt beleive I weighed even 1/2 less than that. So I started yesterday at 154.5 and when I weighed myself this morning I had gone up half a pound.

I ate at Chili's last night. I have a feeling the salad dressing had carbs. It felt that way in my mouth. Oh well, I still did better than I ever have while eating out. That 1/2 a pound is depressing.