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- - juicing (http://forum.lowcarber.org/showthread.php?t=424588)

Flower51

Tue, Mar-08-11 14:13

juicing

curious to know if anyone has added juicing to their lc Terry

michellag

Wed, Mar-09-11 03:34

You could try tomato juice and grefruit juice . Tomato juice contains a low of 5g of carb's per serving and grape fruit contains 11g of carb's per serving . You could also go for fresh orange juice ( not the tinned one ) but it has 24g(carbs) per serving . :)

honeypie

Wed, Mar-09-11 04:15

I used to do A LOT of fresh juicing, daily.

I used a base of celery for everything... as it has a neutral taste, and also just makes everything less concentrated.

For health, I would say your heavy rotation top staples should be carrots, black radishes, spinach, beets.

Although in a base of celery, pretty much anything goes - turnips, broccoli, fennel, all different dark leafy greens.

Even one single large glass per morning, will make you feel like A MILLION bucks.

Guaranteed. :thup:

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