Active Low-Carber Forums - Carb count for roasted soya nuts

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Ilovedogs2

Sun, Dec-04-05 18:03

Carb count for roasted soya nuts

Hi there, can anyone tell me what the carb count of soya nuts is,it doesnt seem to be listed in the carb counter on this site. Thanx, Kristen.

Rosebud

Sun, Dec-04-05 18:28

Quote:

Originally Posted by Ilovedogs2

Hi there, can anyone tell me what the carb count of soya nuts is,it doesnt seem to be listed in the carb counter on this site. Thanx, Kristen.

53.9 per cup, with 12g fibre. Full info here: http://www.calorieking.com/foods/fo...ywords=soy+nuts

Rosebud:rose:

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