Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)
-   Main dishes (http://forum.lowcarber.org/forumdisplay.php?f=39)
-   -   Chicken and broccoli alfredo (http://forum.lowcarber.org/showthread.php?t=23078)

cowgirl Mon, Oct-08-01 13:12

Chicken and broccoli alfredo
 
I like the Four Brothers Alfredo sauce for 3 carbs per 1/4 cup.

Here's what I did:


Steam large crowns of broccoli - cut into spears. Use one large crown per serving.

Arrange broccoli on the bottom of a 1 quart dish. Add strips of leftover grilled chicken - one breast per serving. Top with 1/4 cup Alfredo sauce from the jar. Top with grated parmesan. Heat through in the oven at 350 degrees. YUM!


All times are GMT -6. The time now is 02:39.

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.