The Hybrid Diet
The Hybrid Diet by Jerome Burne & Patrick Holford.
"Go Hybrid. Humans are designed to run on both fat and carbs for fuel. So use them both." Quote:
|
Sounds like my kind of book; I pre-ordered it. Patrick Holford's book on optimum nutrition for the brain was very helpful to me at one time. And I like the idea of being metabolically flexible.
Thanks for posting! |
Just bookmarked it on Amazon, may buy myself a Mothers Day gift :lol:
|
Thanks. I've preordered it on Amazon. I've been trying to do this on my own, so it sounds like this new book will help.
|
All times are GMT -6. The time now is 05:05. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.