Telomeres and the Role of Stress Biology in Cellular Aging
 

Rhonda Patrick interviews Dr. Elissa Epel who is one of the authors of The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, a book I recently read. There's a lot in this interview that will interest forum members as a discussion of lifestyle including WOEs that encourage healthy telomeres and telomere regeneration along with other health topics. In general, very informative:

https://www.foundmyfitness.com/episodes/elissa-epel