Check your Pulse!
 

I guess I'll be on a Dr. Sean O'Mara kick for a while. Helps that he's a local here too so I might seek him out to help optimize my health.


Another video on arterial pulses: Four things which immediately improves arterial flow
https://www.youtube.com/watch?v=aY8IBn7pLLo

Here's mine this morning video link (inner elbow)
http://downhaul.com/lowcarb/2020misc/pulse-web.mp4



Check yours. Find it. Post your pics. Let's say goodbye to losing digits and limbs from the damned and avoidable Diabeetus II.

If I lived in your locality I would probably check him out too.

Vitamin E will thin your blood to let it flow easier.
Just a bottle of water with hydrate you and make it flow better too.