Roxanne is worth it!
 

So, I joined the gym 3 weeks ago and have been going 6 days a week since. I have been doing all the different classes and some on the elliptical and getting in approx 9 to 10 hours a week in.

This has made a big difference in my moods, my body is already showing some toning and is getting stronger everyday. This is the best thing that I have done for myself since I started doing LC.

Monday - 45 min Camp 24 class and then 15 min ab class right after
1 hour on the elliptical depending on time and how I feel

Tuesday - 1 hour spin class
1 hour muscle blast class

Wednesday - 1 hour aqua fit class
1 hour on the elliptical, depending on time and how I feel

Thursday - 1 hour spin class

Friday - 45 min Camp 24 class and then 15 min ab class
1 hour on the elliptical, depending on time and how I feel

Saturday - 1 hour aqua fit class
1 hour on the elliptical if I feel up to it, or depending on time

Sunday - Day of Rest

Sunday - Day of Rest

Have a very restful day Rox!

Monday - 45 min Camp 24 class and then 15 min ab class right afterwards.

1 hour on the elliptical

Tuesday - 1 hour spin class
1 hour muscle blast class

Wednesday:

Aqua Fit at 9:00

No other cardio today, to sore and need a little break today. Cleaning my MIL house and mine today will also give me a little more exercise as well.

1 hour spin class

15 mins on the treadmill

5 mins on the rowing machine, just to check it out

30 reps on two different machines that are supposed to help with my back fat..we shall see about that. :lol:

Friday, Saturday and Sunday were days off for me due to car issues with Tim and company for the weekend.

Back at it today, 1 hour Camp 24 is done!

Today is Spin Class and Muscle Blast Class.

My muscles are sore from camp 24, my legs and my stomach mostly.

Yesterday....1 hour aqua

Today.....1 hour spin

Today, 1 hour Camp 24. Had me dripping with sweat and seemed to be a little easier for me to keep pace and do all the reps. I got a really good workout today for sure. :agree:

No workout yesterday due to the class.

Today was Body Pump, first time doing the class and there was a sub, figures, right? Anyway, it was kind of hard for me to follow her. I was assured that the normal instructor is much better by some of my buddies that are in my Camp 24 class.

Yesterday was spin class with Lindsey. Boy that gal has me sweating and working hard. I wish that I could have her on Tuesday's spin also, she does teach at the other gym that I go to on Tuesday, however with having to be there to sign up hour before and the kids and late start situation, it makes it harder. I might give it a shot next week and see if I can make it work.

Today is Camp 24, 45 mins of weights/cardio and then 15 mins of abs.

Yesterday was 1 hour Aqua class.

Today is day off, day to be with family and let the muscles have a rest. :)

Monday: Camp 24 and about half hour on the Elliptical
Tuesday: None
Wednesday: Body Pump-this is a great class, first time with the normal instructor leading the class for me. I loved it!