choline and dementia?
https://www.sciencedaily.com/releas...90806101530.htm
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I don't want to put too much into this. I can't roll my eyes at other findings from this data, like increased heart disease with increased meat intake, and then just accept this dementia thing because I approve of meat and eggs. :o |
Thanks Teaser. Im of Finnish decent, so the Alzheimers risk is personal.
In the end choline is put in the feed for the egg layers. Maybe there is benefit in supplementing, especually as eggs in the US have been maligned for 50 years. Which I ignored as nonsense thanks to a couple university professors in the 1980's. |
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There are other studies that show that choline has a positive effect on the brain. This study from 2017 says, "Choline has been shown to exert neuroprotective effects in both animal and human studies." Then there's this study from 2003 - Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial. |
Not saying choline's not good for the brain. But higher quality evidence doesn't give lower quality evidence a bump up in quality. More like it makes it less relevant.
There's another line that's interesting to me, a fellow looking at a mouse model for schizophrenia that's caused by a deficiency of nicotinic receptors. There are some studies looking at nicotine therapy for schizophrenia... anyways, in the mouse model, making sure the baby animals (and the mother) get lots of choline seems to be protective. They've done one study in humans--they're not allowed to have a choline-deficient group of course, but there's no reason to think that extra choline will be harmful, TMAO-phobes aside. That's shown some promise in intellectual development at two years, but they won't know if it decreases rate of schizophrenia until the late teens to mid-twenties. |
Speaking of a favorite neurotransmitter:
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The next study that finds for the defendant (Roger RedMeat, over here, your Honor, pleads not guilty to homicide. He is being framed for a crime he didn’t commit!) unless they have some kind of a co-factor calculation to clear interaction with carb intake will be worth discussing in depth. In humans. Because my recent experience has been, at least for my slice of the population, that carbs added to anything makes it less healthy: exercise, meditate, sleep— it’s all affected by the carb intake’s effect on their hormones. |
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Teaser, have you tried Choline & Inositol in combination? I took it religiously a few years back during a very stressful family illness and it kept me running full speed. People even asked me how I was doing so great, and since this was one of the only supplements I was taking, i know this was it. |
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