Creamy jello with mixed fruit 4gr
1 cup hot water
1 cup whipping cream 1 envelope gelatin 1 envelope unsweetened koolaid 8 packets splenda ½ cup mixed berries Disolve the gelatin in the hot water Add the koolaid and splenda, mix Add the whipping cream. Put 2 tbs mixed berries in the bottom of each serving dish. (or bottom of dish, if not using individual dishes) Pour in ½ cup mixture into each dish. (or all into the one) Refrigerate about 2 to 4 hours. Four servings Splenda, packet 2 serving {cal 8}{carbs 2} Cream, heavy, whipped, unsweetened ¼ Cup {Cal 103}{ Fat gr 11}{ carb 1}{ pro 1 } Berries, raw, NFS .125 cupoz {cal 6} {carb 1} Totals Cal 116 Fat gr 11 Carbs 4 All together, per serving Calories Eaten Today source grams cals %total Total: 116 Fat: 11 100 85% Sat: 7 62 53% Poly: 0 4 3% Mono: 3 29 24% Carbs: 4 15 13% Fiber: 0 0 0% Protein: 1 3 2% Alcohol: 0 0 0% Of course, you can just cut up strawberries, or you can make it without the fruit. |
Boo-boo on calorie count...
I had put it in as heavy cream, whipped. But, what I actually did (yours may be okay) was use heavy cream, fluid.
Calories Eaten Today source grams cals %total Total: 221 Fat: 22 199 89% Sat: 14 123 55% Poly: 1 8 3% Mono: 6 57 26% Carbs: 5 20 9% Fiber: 0 0 0% Protein: 1 5 2% Alcohol: 0 0 0% |
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