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-   -   "Mock" Zater Tots (http://forum.lowcarber.org/showthread.php?t=262715)

shuggar Tue, Aug-16-05 22:44

"Mock" Zater Tots
 
I prepared this really cool recipe tonight I call Zater Tots. I go the idea from a recipe for Zucchini that was like patties and one that was like puffs from a book. I liked a lil of both and made up my own version. I loved em :) So did dh who doesn't like Zucchini.

1 cup grated zucchini
1/4 cup soy flour
1/4 cup crushed plain pork rinds
1 egg
pepper flakes to taste (opptional)
1 teaspoon baking powder
1/4 tsp garlic powder/ or fresh
1/4 tsp onion powder
salt and pepper to taste

mix it up well. heat a skillet with lard or oil, although I think lard worked nice.
I pan fried them and they came out great, but I'm sure deep frying would be awesome.

*Although tweaked, first inspiration came from a book called, Extreme Low-Carb Cuisine by Sharron Long and secondly from a very very old family cookbook*


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