Active Low-Carber Forums - Walking challenge...part 2

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Beginner/Low Intensity (http://forum.lowcarber.org/forumdisplay.php?f=12)

- - Walking challenge...part 2 (http://forum.lowcarber.org/showthread.php?t=477574)

Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460
Aug 9 - 15740
Aug 10 - 14558
Aug 11 - 13302
Aug 12 - 12870
Aug 13 - 11906
Aug 14 - 15456
Aug 15 - 12500
Aug 16 - 15999
Aug 17 - 14676
Aug 18 - 14507
Aug 19 - 13493
Aug 20 - 16745
Aug 21 - 13779
Aug 22 - 16798

1/8: 11275
2/8: 10563
3/8: 8221
4/8: 10011
5/8: 8213
6/8: 10673
7/8: 11491
8/8: 11478
9/8: 6728
10/8: 10442
11/8: 10943
12/8: 3422
13/8: 6372
14/8: 10326
15/8: 10554
16/8: 11214
17/8: 11738
18/8: 12237
19/8: 10565
20/8: 11428
21/8: 11226
22/8: 10587
23/8: 8843

Target: at least 70,000 steps every week
Challenge: On at least one day this year to do 50,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Week 01: 81,509 steps; equ to 34.58 miles. Rebound 7/7.
Week 02: 89,795 steps; equ to 38.10 miles. Rebound 6/7.
Week 03: 85,007 steps; equ to 36.06 miles. Rebound 6/7.
Week 04: 82,746 steps; equ to 35.10 miles. Rebound 6/7.
Week 05: 89,690 steps; equ to 38.05 miles. Rebound 5/7.
Week 06: 93,590 steps; equ to 39.70 miles. Rebound 7/7.
Week 07: 87,664 steps; equ to 37.19 miles. Rebound 6/7.
Week 08: 84,633 steps; equ to 35.90 miles. Rebound 5/7.
Week 09: 82,179 steps; equ to 34.86 miles. Rebound 4/7.
Week 10: 82,642 steps; equ to 35.06 miles. Rebound 5/7.
Week 11: 84,247 steps; equ to 35.74 miles. Rebound 4/7.
Week 12: 81,292 steps; equ to 34.48 miles. Rebound 5/7.
Week 13: 90,316 steps; equ to 38.31 miles. Rebound 6/7.
Week 14: 100,520 steps; equ to 42.64 miles. Rebound 2/7.
Week 15: 97,167 steps; equ to 41.22 miles. Rebound 1/7.
Week 16: 106,264 steps; equ to 45.08 miles. Rebound 3/7.
Week 17: 77,516 steps; equ to 32.88 miles. Rebound 3/7.
Week 18: 156,695 steps; equ to 66.48 miles. Rebound n/a
Week 19: 87,459 steps; equ to 37.10 miles. Rebound 0/7.
Week 20: 79,436 steps; equ to 33.70 miles. Rebound 1/7.
Week 21: 87,603 steps; equ to 37.16 miles. Rebound 1/7.
Week 22: 73,518 steps; equ to 31.19 miles. Rebound 0/7.
Week 23: 70,495 steps; equ to 29.90 miles. Rebound 0/7.
Week 24: 86,341 steps; equ to 36.63 miles. Rebound 0/7.
Week 25: 132,767 steps; equ to 56.32 miles. Rebound n/a.
Week 26: 78,829 steps; equ to 33.44 miles. Rebound 0/7.
Week 27: 113,490 steps; equ to 48.15 miles. Rebound 0/4.
Week 28: 83,887 steps; equ to 35.59 miles. Rebound 0/7.
Week 29: 77,533 steps; equ to 32.89 miles. Rebound 0/7.
Week 30: 78,183 steps; equ to 33.17 miles. Rebound 0/7.
Week 31: 73,245 steps; equ to 31.07 miles. Rebound 0/7.
Week 32: 88,707 steps; equ to 37.63 miles. Rebound 0/7.
Week 33: 83,539 steps; equ to 35.44 miles. Rebound 0/7.
Week 34: 81,337 steps; equ to 34.50 miles. Rebound 0/7.

2017: 3,029,951 steps equ to 1,285.51 miles; Rebound 83/221.
Most steps in a day: 40,059 on 20/06/2017.
Fewest steps in a day: 2,240 on 06/06/2017.

Aug 01 - 15,258
Aug 02 - 21,034
Aug 03 - 18,750
Aug 04 - 12,861
Aug 05 - 17,437
Aug 06 - 15,533
Aug 07 - 12,506
Aug 08 -- 9,182
Aug 09 - 10,477
Aug 10 - 11,454
Aug 11 - 18,778
Aug 12 - 23,904
Aug 13 -- 8,227
Aug 14 - 27,566
Aug 15 -- 8,019
Aug 16 - 13,687
Aug 17 - 13,037
Aug 18 -- 6,327
Aug 19 - 12,809
Aug 20 -- 5,643
Aug 21 -- 8,957
Aug 22 -- 9,978
Aug 23 - 12,498
Aug 24 -- 5,818
Aug 25 -- 5,388
Aug 26 -- 6,447
Aug 27 -- 2,353
Aug 28 -- 1,854 ? Lazy day or what?

In case you can't tell, I've taken a little break from my walking routine since returning from my vacation. It was a busy week with company coming to visit at the same time we were getting my youngest back off to college. With all the walking and hiking over the summer I've had some corns and calluses form and they started to get irritating. We've also had either very hot or rainy weather. So although it was not really planned, this turned into the first week in more than 2 years where I didn't get any walking done other than normal life activity. Weird.

Anyway, time moves on. The sore feet are feeling better. The weather has cooled down and dried up. I'm settling into my normal daily routine again. The break is over. I'll be back to getting my 10K in each day very soon.